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Dialectical Behavioral Therapy Center of San Diego

Current Clients

Meditation Centers

Dharma Center
858-616-6308 (Ocean Beach) Free Meditation classes Mondays, Tuesdays and Thursdays at 7 pm, and Saturdays at 11:30 am. No reservation necessary.

Ocean Beach Women’s Club
Mantra Meditation class at 2160 Bacon Street. 858-831-1770. Classes on learning “the initial steps of mantra meditation” Free.

Vajrarupini Center
619-692-3676 (Hillcrest) Guided meditation

Birdrock yoga
858-270-6209 (Pacific Beach)

East West yoga
858-334-4313 (Pacific Beach)

San Diego Community College District
Tai Chi Continuing Education classes
619-388-4831

Activities & Volunteer Opportunities

Volunteer Match

Volunteer San Diego

Americorps

San Diego Food Bank

San Diego Public Library (volunteering)

San Diego Unified School District
(619) 725-5594 (volunteering)

Everyone A Reader Volunteer Tutor Program (800) 711-7323 (grades 1-3)

Big Brother/Sister Program of San Diego.
email: ginac@sdbigs.org
858-536-4900, 8515 Arjons Drive, Suite A

Rady Children's Hospital
858-966-4021, 3020 Children's Way, San Diego (near 163-805 intersection)

Beach Clean-Up
Call Danielle Miller at 619-758-7743 or email Danielle at danielle@sdcoastkeeper.org to sign up!
www.sdbaykeeper.org
www.surfridersd.org/beachcleanups.php
www.coastal.ca.gov
Cleanups are on the second and fourth Saturday of each month, start at 9am, and last about 2 hours

Caring for rescued cats
Rescue House
Friends Of County Animal Shelters

San Diego House Rabbit Society
619-718-7777 (volunteer application)
Contact mewhrs@aol.com or hrs@sandiegorabbits.org for more information

Habitat for Humanity (building houses) volunteer@habitatsdiego.org (619) 283-4663 x311 or x302

Urban Farming

Walking Group

San Diego Community College District
Physical Education classes: Tai Chi, Tennis, Dance, PACE (low impact exercise)

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