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is DBT? Getting Started Current Clients Location Making a Referral Resources About US |
Dialectical Behavioral Therapy Center of San DiegoCurrent Clients | |
Meditation CentersDharma Center858-616-6308 (Ocean Beach) Free Meditation classes Mondays, Tuesdays and Thursdays at 7 pm, and Saturdays at 11:30 am. No reservation necessary. Ocean Beach Women’s Club Mantra Meditation class at 2160 Bacon Street. 858-831-1770. Classes on learning “the initial steps of mantra meditation” Free. Vajrarupini Center 619-692-3676 (Hillcrest) Guided meditation Birdrock yoga 858-270-6209 (Pacific Beach) East West yoga 858-334-4313 (Pacific Beach) San Diego Community College District Tai Chi Continuing Education classes 619-388-4831 |
Activities & Volunteer OpportunitiesVolunteer MatchVolunteer San Diego Americorps San Diego Food Bank San Diego Public Library (volunteering) San Diego Unified School District (619) 725-5594 (volunteering) Everyone A Reader Volunteer Tutor Program (800) 711-7323 (grades 1-3) Big Brother/Sister Program of San Diego. email: ginac@sdbigs.org 858-536-4900, 8515 Arjons Drive, Suite A Rady Children's Hospital 858-966-4021, 3020 Children's Way, San Diego (near 163-805 intersection) Beach Clean-Up Call Danielle Miller at 619-758-7743 or email danielle@sdcoastkeeper.org to sign up! www.sdbaykeeper.org www.surfridersd.org/beachcleanups.php www.coastal.ca.gov Cleanups are on the second and fourth Saturday of each month, start at 9am, and last about 2 hours Caring for rescued cats Rescue House Friends Of County Animal Shelters San Diego House Rabbit Society 619-718-7777 (volunteer application) Contact mewhrs@aol.com or hrs@sandiegorabbits.org for more info T.E.A.R.S. Horse Rescue and Sanctuary Volunteers groom and feed abused and neglected horses, remove manure, and help with other tasks (in Ramona). The horses are rehabilitated and adopted out to new homes. Habitat for Humanity (building houses) volunteer@habitatsdiego.org (619) 283-4663 x311 or x302 Urban Farming Walking Group San Diego Community College District Physical Education classes: Tai Chi, Tennis, Dance, PACE (low impact exercise) Plenty of Fish online dating | |