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I experienced shame |
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I felt good about myself |
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I hated myself |
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I wanted to hide from other people |
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I felt inadequate |
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I felt disgusted with myself |
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I felt worthless |
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I felt that I was a bad person |
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I had trouble thinking about anyone other than myself |
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I felt I deserved to be punished |
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I felt I was a failure as a person |
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I blamed myself for bad things that happened |
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I felt like a worthy or valuable person |
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I felt inferior to others |
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I felt like a burden to others |