The Anxiety Center at DBT San Diego

Welcome to the Anxiety Center at DBT San Diego!

We are a specialty clinic that offers state-of-the-art, scientifically-supported treatments for a wide
range of anxiety and trauma-related disorders – for both adults and adolescents.

  • Cognitive-Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing Therapy
  • Exposure Therapy
  • Mindfulness and Acceptance-Based Approaches

Click here for a summary of scientifically-supported treatments for Post Traumatic Stress Disorder.

We also offer support/coaching for family members who are trying to learn how to better support their loved ones with anxiety and related problems. Additionally, we provide diagnostic assessment services for individuals needing assistance with identifying the specific anxiety problems they are experiencing, as well as consultation services for family and friends of those with anxiety problems who would like to learn more about treatment options for their loved ones.

Please contact us for more information.

Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy for change balanced with acceptance and compassion.